Hey everyone, hope you’re having an incredible day today. Today, we’re going to make a special dish, bbq chicken quinoa on a bed of pak choy. One of my favorites. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Between our hometown team killin' it last month at the World Series (Royalssssss!), to watching a gorgeous new streetcar roll into the city (with a stop oh-so-conveniently in front of my building), to cheering on a handful of awesome new. Easy chicken recipe & a colourful summer entertaining meal. BBQ Chicken Quinoa Salad with black beans, grilled corn, avocado, BBQ chicken, cheese and BBQ Sauce makes for the perfect lunch or dinner.
BBQ Chicken Quinoa on a bed of pak choy is one of the most popular of recent trending meals in the world. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. BBQ Chicken Quinoa on a bed of pak choy is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must prepare a few components. You can have bbq chicken quinoa on a bed of pak choy using 8 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make BBQ Chicken Quinoa on a bed of pak choy:
- Prepare BBQ SAUCE
- Make ready 64 grams BBQ Sauce click link in step 1
- Get 1 chicken thigh I left skin on.
- Make ready Quinoa
- Get 60 grams Quinoa
- Get 170 ml hot water
- Prepare the base
- Prepare 90 grams Pak Choy
Today's recipe reminds me of that salad but it is on a bed of quinoa rather than lettuce. This salad is a yummy combination of tomato, black beans, corn, tomatoes, avocado, cheddar cheese, chicken and a dressing made of BBQ sauce.. Cooker Turkey Enchilada Quinoa, Carol's Slow Cooker Bbq Beef (crockpot, Barbeque, Slowcooker, Crock Pot), Slow Cooker (crock Pot) Whole Chicken. One pan quinoa chicken chili for a healthy and easy version of chili.
Instructions to make BBQ Chicken Quinoa on a bed of pak choy:
- Pre heat oven to 180° then make the sauce & set aside.
- Coat chicken in BBQ sauce, i used 32g put in tin foil cover and pop in oven for 30 minutes. Take top layer of foil of or open and cook 10 minutes keeping eye on it so not to burn it. Mine looks burnt but isn't it was crispy.
- Put quinoa in dry pan and let it slightly brown for 5 minutes on low- medium heat. I didn't rinse my quinoa.
- Add water bring to boil stirring then pop lid on turn heat down & simmer for up to 20 minutes until most of the water has absorbed. Remove from heat draining any excess water if any & let stand for 10 minutes.
- Put washed pak choy on tin foil in layers and steam for about 5 minutes until cooked. Don't over cook as will go mushy.
- Put pak choy on a plate, fluff quinoa with a fork the place over pak choy. Put chicken on top & add more BBQ sauce.
- enjoy. I got mine down to 466 calories. You can put rest of BBQ in bottle in fridge should last a while.
Chicken quinoa bowls with mango, black beans and delish avocado sauce. Thaw on a stovetop with a splash of water covered on low. So anyhoo, this bowl of quinoa is certainly a MEAL. It has chicken and beans and bacon and corn and roasted red peppers and I can't even think of one more thing that it might need. The best part is that it tastes awesome cold.
So that is going to wrap it up for this exceptional food bbq chicken quinoa on a bed of pak choy recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
