Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, vegetable soup and fufu. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
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Vegetable soup and fufu is one of the most favored of current trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions daily. Vegetable soup and fufu is something which I’ve loved my whole life. They are fine and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can cook vegetable soup and fufu using 11 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable soup and fufu:
- Make ready Palm oil
- Prepare Ugu
- Take Water
- Get Stockfish
- Get Dried fish
- Get Ponmo
- Make ready Maggi
- Take Crayfish
- Make ready Pepper
- Prepare Meat /fish
- Make ready Fufu(casava flour)
One way to turn this simple dish. Vegetable draw soup is cooked with ground ogbono and ugu(fluted pumpkin) or. uziza (hot leaf) vegetable, it can also be cooked with okra, ugu and ogbono. Now, one of my girls doesn't like to eat swallow, but she enjoys her swallow fufu served with draw vegetable soup, or egusi draw soup. Nigerian Soups are those special sauces that accompany the major Nigerian food commonly known as Fufu.
Steps to make Vegetable soup and fufu:
- Wash and cook the stock fish and meat until they are soft
- Allow the water to dry.then add the water leaf after washing and every other ingredients and allow to steam
- Add ur Ugu leaf and turn to mix very well and taste for salt
- Allow to boil for some minutes then serve
- Put water in a pot and allow to boil then mix ur cassava flour in it until is thicker
- Then serve with the vegetables
Fufu is a generic name for food you swallow during the eating process. Most Nigerian soups are low carb because they are mostly prepared with vegetables, meat and fish. Vegetable soup with fufu Ofe ugu as we call it back then. With these vegetable soups, you can easily get ahead of the curve and enjoy many vegetable servings in just one bowl. The name efo-riro means vegetable soup, and it is recommended to serve it with fufu on the side.
So that’s going to wrap this up for this special food vegetable soup and fufu recipe. Thank you very much for reading. I am sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!