Pounded yam and vegetable soup
Pounded yam and vegetable soup

Hey everyone, it is Brad, welcome to our recipe site. Today, I will show you a way to make a distinctive dish, pounded yam and vegetable soup. It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Pounded Yam is a staple in many West African homes, but it is not usually eaten by itself, it is often paired with many delicious African soups, and stews. Then, we scoop some stew or soup over it and we eat it. Often time it's swallowed, but sometimes it requires a bit of chewing depending on the type.

Pounded yam and vegetable soup is one of the most popular of current trending meals on earth. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes yummy. Pounded yam and vegetable soup is something which I’ve loved my entire life. They’re nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have pounded yam and vegetable soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Pounded yam and vegetable soup:
  1. Make ready Yam
  2. Take Spinach
  3. Prepare Spring onion
  4. Prepare Scotch bonnet
  5. Get Onion
  6. Take Red pepper
  7. Take Salt
  8. Prepare Maggi
  9. Make ready Palm oil

This is one of the most presitgious. Pounded Yam and Ogbono Soup - A tasty and hearty Nigerian soup made from Ogbono seeds (bush mango seeds) added with pre-cooked meat. Peel, wash and boil yam till its well cooked, pound, mold into balls and set aside. Yam is the common name for some plant species in the genus Dioscorea (family Dioscoreaceae) that form edible tubers.

Steps to make Pounded yam and vegetable soup:
  1. Peel yam and wash. Put pot on fire add washed yam,add salt and let it cook till tender.
  2. Pound cooked yam until smooth. Then mould it using a bowl.
  3. Cut spinach n spring onion and wash with salt,drain the water and keep aside. Blend red pepper,Scotch bonnet and onion.
  4. Pour blended pepper in hot palm oil and let it fry,add fried meat. Add seasonings and put chopped spinach stir and cover, let it cook for some minutes then add little water and potash then cover again and leave for at least 5minutes.
  5. Enjoy!!

Yams are perennial herbaceous vines cultivated for the consumption of their. This African food are known in Africa and are eaten with different soups such as Egusi soup,Oha soup and so on. Pounded Yam is one of the Nigerian fufu recipes that is made from boiled and pounded white yam. Learn how to make the perfect stretchy Pounded Yam. Pounded yam is one of the most loved fufu meals in Nigeria, it can be paired with any kind of soup especially vegetable and egusi soup.

So that is going to wrap it up with this special food pounded yam and vegetable soup recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!