Spinach and palm oil rice with beans
Spinach and palm oil rice with beans

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, spinach and palm oil rice with beans. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.

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Spinach and palm oil rice with beans is one of the most popular of recent trending meals in the world. It is easy, it is quick, it tastes delicious. It’s appreciated by millions every day. They are fine and they look fantastic. Spinach and palm oil rice with beans is something which I’ve loved my whole life.

To get started with this particular recipe, we have to prepare a few components. You can have spinach and palm oil rice with beans using 11 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Spinach and palm oil rice with beans:
  1. Prepare 1 bunch spinach sliced
  2. Get 1 cup beans
  3. Take 1 cup rice
  4. Get 1/4 cup palm oil
  5. Take little locust beans
  6. Prepare 1 tablespoon crayfish
  7. Get 3 cube maggi
  8. Get 4 fresh tomatoes blended
  9. Prepare 1 onion bulb chopped
  10. Prepare 5 fresh pepper blended
  11. Prepare to taste salt

Conscientious Cowboy Beans - Meatless & GFMary's Busy Kitchen. Bean and Spinach Rice, spinach pooled with kidney beans and rice delicately flavoured with cumin seeds powder. One serving will give you a nourishing Boil a vesselful of water. Heat the oil in a pan, add the.

Instructions to make Spinach and palm oil rice with beans:
  1. Wash and boil beans till tender for 50min then add rice allow the rice to boil for 15min, wash the both together and strain out water.
  2. Place dry pot on heat, add palm oil,onions,locust beans, tomatoes and stir for 3min.
  3. Pour water, maggi,salt and crayfish, add the rice and beans allow water to dry for 10min.
  4. Put spinach in a clean pot and steam for 2min then serve everything together.

Instead of rice, you can make it with quinoa, wheat berries, or bulgur. You can also swap out the white beans. You can also swap out the white beans for cooked lentils, black-eyed peas, or chopped seitan. Or add some heat with a minced jalapeño chile. Meanwhile, heat the oil in a large skillet over medium-high.

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